Ginger and bai jiu (white spirit)
Ingredients: Ginger slices (50g), white spirit (50ml)
Directions: Boil the ginger in water and keep boiling for a few mintues. Add ginger soup and white spirit to hot water in a basin. Soak for 15-30 minutes or until there's a slight sweat.
Benefits: Helps unblock energy channels, dispels pathogenic yin (cold energy), reinforces yang (hot energy). Especially good for those with cold extremitiesin winter.
Ginger and dandelion