Nutritious Recipe in the Winter-Stewed Pigeon with Sticky Rice and Saffron Seed Oil
Winter is the season for reserving energy for the coming year, especially during the coldest period of the winter.
Saffron seed oil is rich in linoleic acid and vitamin E. Linoleic acid, which is 82% of the oil, gets rid of deposits on the walls of artery vessels and decreases cholesterol.
Pigeon meat helps to moisten the spleen, which is especially good for in the body in the winter. With saffron seed oil, pigeon meat looks and tastes good.
(Source: eat.csonline.com.cn / Translated by Women of China)