The Nutritional Value of the Tea

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Analysis shows that there are as many as around 500 compounds in tea. Among them, some are indispensable to the human body called nutrients, such as the vitamins, proteins, amino acids, lipoids, sugars and mineral elements, which are of high nutritional value to human body;others are medicinal and health-preserving components called elements with medicinal effect, such as tea polyphenols, theine and LPS.

Details

Tea-drinking Can Provide Multi-Vitamins Indispensable to Human Body

Tea-drinking Can Provide Multi-Vitamins Indispensable to Human Body

A variety of vitamins are contained in tea, which can be divided into water-soluble vitamins and lipid-soluble vitamins according to the solubility. Among them, the former type (including vitamin C...
Tea-drinking Can Provide Proteins and Amino Acids Indispensable to Human Body

Tea-drinking Can Provide Proteins and Amino Acids Indispensable to Human Body

The soluble proteins in tea that can be directly absorbed by human body through tea drinking accounts for about 2%, while most of the proteins are water insoluble elements existing in tealeaves....
Tea-drinking Can Provide Mineral Elements Indispensable to Human Body

Tea-drinking Can Provide Mineral Elements Indispensable to Human Body

Major elements and microelements indispensable to human body are also contained in tea, which mainly includes P, Ca, K, Na, Mg and S for the former category and Fe, Mn, Zn, Se, Cu, F and I for the...