Pictures of Shaolin Kung-fu
Shaolin Kung-fu consists of 72 techniques including 36 external and 36 internal exercises. Each of the exercise has a very close lie with Qigong (breathing exercise), such as Tiebi Gong (the iron arm exercise), Diao Gong (the exercise of hanging from a tree with a rope around the neck), Tiebushan (the belly exercise), Yizhijin (the exercise of standing on the ground with one finger), Huo Gong (the exercise of licking a burning hot iron shovel), Tietou Gong (the iron head — the exercise of head training), Badding Gong (the exercise of pulling out nails from a wood plate), Yudai Gong (the arm exercise), Tizhuang Gong (the exercise of kicking a stake with one foot), Hama Gong (a toad-like exercise), Qianjin Zhui (the exercise of hafting a big stone attached to the testes with a rope), Yingzhao Gong (the exercise of fingers). Da Muren (the exercise of hitting a wood figure), Qingshen Shu (the light exercise) and Tong/i Gong (the exercise for boys). The Shaolin Kung-fu players should have the training of both light and hard exercises besides the training of managing various Shaolin weapons. The masters of martial arts circles often said that "it will be in vain if one practice the boxing only;" and "one will have nothing to pass on to his descendants if he practices kung-fu only." This indicates that the relations among kung-fu, boxing, and weapons are like the relations between eyes and ears. Once mastering the Shaolin Kung-fu, one could not only defeat the enemies without any losses, but also keep fit and live a longer life.
-
ADD TO FAVORITE
PRINTER FRIENDLY
Other Chinese Kungfu
-

- Cangzhou Kungfu
- Cangzhou is located in the southeast of Hebei Province. Historically, it was...
-

- Ziran Men(Nature...
- Ziran Men (nature Chuan) was created by Dwarf Xu of Sichuan Province in the...
-

- Yi Quan...
- Yi Quan or the mentality Chuan, also called Da cheng Quan, was created by...
-

- Xiangxing...
- Xiangxing (Imitative) Boxing has a long history. During the Han Dynasty...
You may interest in
-
-

- Shaolin Kungfu
- Shaolin Kungfu is a kind of martial arts practiced by monks under the special Buddhist culture of the Songshan Shaolin Temple in Dengfeng City, Henan Province. Taking martial art skills and actions...
-
-

- Qigong
- Qigong is a traditional Chinese health maintenance exercise, considered by kungfu practitioners as a way of breath managing and mind regulating as well as a necessary part of kungfu practicing....
-
-

- Chinese Kungfu
- Chinese Kungfu, also called "martial art", is a sport item created by the Chinese people during a long time of historical development. Chinese martial art on the whole pursues the effect of...
-
-

- Shaolin Weapons
- There are a great variety of Shaolin waepons.
At present, spears, swords, cudgels, broadswords, shovels, halberds, and 9-section whips are in common use.