There are 18 styles of this kung-fu and one should practice since his childhood with perseverance. Once it is done, each style could be turned into a move to attack and defense. In the past hundreds of years, all boys who want to learn Shaolin Kung-fu must practice this exercise as the entrance requirement to the Shaolin Temple.
Qigong is a traditional Chinese health maintenance exercise, considered by kungfu practitioners as a way of breath managing and mind regulating as well as a necessary part of kungfu practicing....
Chinese Kungfu, also called "martial art", is a sport item created by the Chinese people during a long time of historical development. Chinese martial art on the whole pursues the effect of...
The Emei School of Martial Arts got its name from Mt. Emei. In a general sense, Emei is the name of Bashu (present Sichuan and Chongqing) in ancient times. Therefore, the Emei School of Martial...
After practicing this kung-fu, the palm could be as sharp as a sword which can break the iron plate and whittle a piece of wood. Only a few Shaolin guard monks in the past successive dynasties...